Feeling proud. After a day of very little activity and a fraught phone call this evening, I was sorely tempted to curl into a ball and blow off the walking and yoga. My 7500 step goal is modest, but somehow I had barely registered 1000 by 830 pm. But instead of throwing up my hands in self rebuke, I hit the sidewalk. 90 mins and about 5 miles later, the goal was in the books.
I was considering just doing a few downward facing dogs to cross yoga off the list, but didn’t want to skip a day in my 30 day challenge. So I did the yowza on the wall quad stretch.
Now so tired.