It was cold morning and I was tired so did not bike to the lake and then I got busy so did not run even though I’m sure I could have made it happen.
But I also didn’t sit on my butt all day. Example. Had a 90 min zoom meeting and stood for most of it. My desk is positioned for standing but I have a tall chair for breaks. Standing when I write is easy enough but when on a video call I tend to sit because I sway and fidget more when standing.
Gonna just hit publish so I don’t accidentally let writing keep me up