I bungled my long run today in a few different ways I don’t feel like going into. Going to try again tomorrow. I am frustrated because I didn’t meet my goal for the week but at least I ran the number of days I intended to.
Feeling a little down today on the corporeal front. Weight has been creeping up and it’s not just muscle. I’m chalking the last two weeks up to birthday ripples. Now that kiddo is back (❤️), I am going back to a light touch with booze (ie wine). It’s easy for me to slip into a nightly habit and that’s not what I want for my body, brain, or role modeling.