Fall Back into Momentum: Part 4 (Mood Boosts)

It was raw and gloomy last week, so I haven’t experienced the ballyhooed morning sunshine boost, but I did practice acceptance of minimum expectations while making progress on the Must Dos.* Exterminator came yesterday. Mammogram appt is on Tuesday. The feral cat feeding area has been winterized. Because somehow we are already tangoing with temps in the 20’s. Today I hope to dig in the hundreds of bulbs I impulsively bought (on sale!) because the promise of spring flowers helps drag me through winter.

firststickysnowwinter2018
Click the pic for the Chicago Weather Center’s alarming graphic.  “A wintry weekend’s on tap, more like Jan & Dec—then a windy cold blast hits later Mon/Tues.” Grrr.

This garden task is an example of another important category for the To Do list:

Mental Health: Which projects, while perhaps not-essential, will buoy your spirits? The sky won’t fall if I don’t get these all into the ground, but it will feel less gray if I do. Another example: For better and worse, my level of cheer is tightly linked to the condition our home. If keeping the TP stocked is part of scraping by, keeping the bathroom clean helps preserve my sanity.  When feeling overwhelmed, picking a few spots to hold to high standards allows me to ignore–for now–other messes, literal and figurative. Manicured nails, bright lipstick, seasonal decorations, and blogging also add a bounce to my step. Although frivolous, they help fend off the blues.

Clear surfaces
If we keep these main surfaces clear, I can screen out other clutter, even when it means shoving the clutter from these surfaces somewhere else, such as the small counter under the kitchen window sill or the not-shown hutch behind the table. I am also ignoring our filthy ceiling fan.

Another big bang for the buck mood booster can be to tackle a small, odious project that will make you feel like a bad ass while improving your quality of life. Or as Marie W. wrote: “Will I feel more miserable in the long run if I don’t do the thing??” Congrats to her for last weekend’s deep clean of the cat box area: “including the gross mat that picks up litter.”

Ideally, mood boosting tasks are relatively manageable, like planting 20 instead of 200 bulbs! But in the spirit of forgiveness, if I don’t get them all in, I am just not going to worry. I can always donate what I don’t get to. The ground isn’t going to freeze super soon, is it? Oh, please no! I am not ready.

too many bulbs
What was I thinking? At least I did pack up all of the Halloween decorations. . .

*And bravo to Dena K for taking care of the rain barrels before the freeze. A big job, indeed!

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